Sport in our life
Good health is a great blessing. Everyone should do all
he can to stay healthy. Being in good health means
having both body and mind in good working order free
from disease and pain. As they say: “A sound mind in a
All sorts of physical exercises are very helpful to make
our bodies strong as well as to keep us well mentally.
So if we want to keep ourselves fit, we have to go in
for sports or games.
Many people do sports on their personal initiative. They
do morning exercises, jog in the morning and train
themselves in clubs and different sections and take part
in sport competitions. All necessary facilities are
provided for them: stadiums, sport grounds, swimming
pools, skating rinks, skiing stations, football grounds.
Other people like sports too, but they only watch sports
games, listen to sports news. They prefer reading
interesting stories about sportsmen. But they don’t go
in for sports.
Sport is paid much attention to in our educational
establishments. Physical culture is a compulsory subject
at schools and colleges.
My favourite sport is swimming. I go to the swimming
pool twice a week, but I prefer to rest by the lake or
river and swim there. I also attended volleyball,
basketball and table tennis sections. Because those
games need mobility, liveliness and much energy. It
keeps a person in good form.